This week we will dive into the first Core Concept which is “Choice”. I remember when I was a child choice wasn’t used often in my household. I wasn’t given a choice to decide what to wear, eat, watch, etc. all those decisions were made for me. I honestly believe that’s why when I became an adult I wild out with my choices. LOL. Who can relate? I made choices to get drunk, party, eat whatever, not workout, wear what I wanted, and much more. (We will dig into that part of my life in another blog post) To be honest when I reached 18, I finally felt free,

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